CreativeKai is about being creative with vegan, gluten free, vegetarian and raw foods. Experimenting, fun and love.
Thursday, 30 August 2012
Carrot Soup vegan gluten free yum!
Carrot coconut ginger soup
15 large carrots, chopped small 2 onion, chopped small
2 T fresh ginger, minced
2 T curry powder
2T basil
2Tcumin
1t lemon grass
1 t chili
1t lemon zest
Can of coconut milk, rinse and poor ecsess water into pot aswell
sea salt,and pepper to taste
fresh cilantro handful or fresh basil (leave til last )
Preparation:
Simmer the carrots, onions, ginger ect in coconut milk, and some water to cover for 25 minutes, until carrots are soft.
Allow to cool slightly, and then puree in blender with fresh cilantro, working in batches if needed. Enjoy :)
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