Wednesday 30 May 2012

Raw, mushroom stack....

Balsamic marinated Mushroom, fig and lily..
How to: Clean and peel portabello mushroom slice thinly if you have any other mushrooms needle mushrooms are great for this dish.
Slice thinly some figs. Place figs, mushrooms and a small handful of dry lilys cover with balsamic grated fresh ginger, sliced fresh basil, cracked pepper and salt 1T of agave. Let sit for a while...


Raw basil pesto
A nice bunch of fresh basil, 3/4 c of raw sunflower seeds, 1/2c of  nutritional yeast, a squeeze of lemon juice, pinch of salt and pepper, 1/2c of raw hemp seeds. Blend together slowly add olive oil until smooth.
Zucchini Pasta
Clean zucchini and cut into thin strips you can use a mandolin or a sharp knife.


Dehydrated smokey eggplant (do this the day before) :)
In a bowl mix together 1T of smokey paprika, 1T of agave, 1t of chili powder, 1t salt and cracked pepper 1t black sesame seeds, 2T sesame oil, 1t of white wine vinegar , whisk together, toss sliced eggplant thought and lay on the dehydrator tray. Dehydrate over night. Around 15-20 hours.


Balsamic Reduction
2t finely grated ginger, 3T agave, 1/2c of balsamic vinegar, put in a jar and shake...


Spoon some of the pesto, layer zuccchini strips, more pesto , then mushroom mix, spinach and eggplant, keep on stacking around three layers drizzle with the balsamic reduction ... hope you enjoy....

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